Everest Base Camp Yoga Trek as a Spiritual Awakening. Nepal, known to many as a trekker’s paradise, offers a charming Himalayan view combined with golden temples, scenic hill villages, and jungle wildlife. The Nepal Himalayas is the ultimate travel destination for mountain lovers. Known as the land of gods and goddesses, Nepal holds many temples for Hindus and Buddhists. Ancient temples still stand in many corners of the towns of Kathmandu, Patan, and Bhaktapur. What is more amazing in this country is that despite the difference in religion, there has never been any conflict in their spiritual practice. Hindus would worship at the Buddhist temple and Buddhists would do the same.
Yoga Trek In Nepal Himalayas 2023 / 2024
Boasting the world’s highest mountain, Nepal is a country of adventure for outdoor lovers and mountaineers. A fantastic trekking experience awaits every individual with so many mountains and towering snowy summits. There are the 7132-meter Mount Api, the 8586-meter Kanchenjunga, and the looping trek encircling the Annapurna Range. Of course, the most loved and most challenging of them all is Mt. Everest, which stands at 8848 meters. Everest Base Camp (ECB), also known as the “tent city”, is the most highly recognized trekking destination in the world. Here, mountaineers making an attempt to reach the summit set up tents and sleeping bags. With the destination’s popularity, trekking services and infrastructures have increased over the years. There are lodges and modern luxuries available at the Base Camp that include hot showers, Wi-Fi, trekking and tour packages, yoga lessons, massages, and more.
Highlights of Everest Base Camp Yoga Retreat
- Incredibly beautiful walk through a serene.
- Breathtaking Himalayan Views of the Khumbu range
- Amazing Landscapes, Mountain villages
- Yoga and Meditation practice in nature and mountains
- Everlasting memories of walk, yoga, nature and Himalayan views to cherish
- Heritage sites visit, Yoga philosophy
- Yoga in the Mountains
Yoga as a Spiritual Discipline
Yoga, by definition, means to connect or unite. More than just physical exercise, it cultivates your inner soul and enhances overall wellness. It improves your body's strength, relieves stress, sharpens the mind, and calms the nervous system. For many people, yoga is practiced to enhance their inner spirituality. Yoga is a mental practice that goes deeper than just having a toned body and perfect abs. When you practice yoga, you become aware of the spirit or the energy within you. You cultivate a sense of mindfulness to that greater driving force, a motivation or logic behind why we think and do what we do.
It is known in the yoga culture that Shiva is the first guru or the first yogi. Shiva was happy no matter what state he was in – whether he was dancing or just sitting still. His first teaching to his wife and consort Parvathi was all about intimacy-- being graceful and radiant. Intimacy in yoga does not mean sexuality; it refers to conformity and acceptance. The second teaching was extended to the Sapta Rishis. It taught the fundamental processes of life – gaining mastery over the process of creation and detachment.
Everest Base Camp Yoga Trek 2023 / 2024
Everest Base Camp Yoga Trek is a trekking package for enthusiasts who dream of reaching the summit. Yoga trekking packages are offered if you want to add yoga to your routine. The Day Tours Nepal, for instance, offers an 18-day Yoga Trek. The yoga trek allows you to developmental, physical, and spiritual awareness all throughout your journey to the peak of the Himalayas.
Everest Base Camp Yoga Hiking Retreat Nepal Cost
The Everest Yoga Trek costs start from 2,095 USD per person, covering almost everything in Nepal, from your accommodations, meals, domestic flight tickets to Lukla, meals during the trek, yoga instructor, Sherpa guide, and porters. Day Tours Nepal offers a discount rate for group bookings. Other tour operators simply offer guided yoga treks to EBC, which are shorter and do not include a Sherpa guide. Instead, these treks are run by so-called yoga teachers. Rugged Trails Nepal, our sister company, is the first agency to offer yoga trekking in the Nepal Himalayas, and the Everest Yoga Trek was listed as one of the coolest yoga spots in the world by Red Bull.